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Frequently asked questions

How many sessions will I need?


While some issues can be dealt with in one Hypnotherapy session, in my experience a minimum of 3-5 Hypnotherapy sessions produce the best results.




What happens during the session?


I'll get you to fill out a client registration form, take a detailed history and then we will talk about the issue you are experiencing. We will discuss what you would like to achieve from the sessions including setting any goals. I'll answer any questions before we begin the Hypnosis. The first session usually lasts for around 90 minutes with subsequent Hypnotherapy sessions around 60 minutes.




Is this confidential?


Yes, 100%. Everything discussed is in total confidence.




What can Hypnotherapy treat?


Some of the common reasons people visit me for Hypnotherapy are surrounding fears, habits, addictions and anxieties. Hypnotherapy can be an excellent tool to help you overcome your fears or maybe you suffer from anxiety in social situations, would like to lose weight or give up smoking. Hypnotherapy can also be a great confidence builder to help you overcome impotence or premature ejaculation and can help you to refocus your mind if you need to train harder and smarter for that all important sports event. Weight loss is also very common and The Virtual Gastric Band produces amazing results. For some people, they find hypnotherapy is a great tool to just relax, reset and recharge. The only limit is your mind.




Will I lose control?


You are not unconscious at any point during the hypnosis sessions and remain fully in control at all times. Hypnotherapy cannot make you do anything against your will.




What does it feel like?


Hypnosis is different for everyone. For me, I feel like I'm in a daydream like state. Most people are surprised they are aware of every word that is said and you may not feel any different apart from being very relaxed. You may feel a sense of weightlessness or you may feel heavier as your muscles relax, but you should relax and enjoy the wonderful feeling of hypnosis.





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6 Russell Street|Freemans Bay|Auckland

©2020 by Auckland Hypnotherapy.

Changes or cancellations to appointments must be made with at least 24 hours notice or may incur a $250 fee. If a block of sessions has been paid for, this may be deducted from the remaining session(s).