Frequently asked questions
How many sessions will I need?
While some issues can be dealt with in one Hypnotherapy session, in my experience a minimum of 3-5 Hypnotherapy sessions produce the best results.
What happens during the session?
I'll get you to fill out a client registration form, take a detailed history and then we will talk about the issue you are experiencing. We will discuss what you would like to achieve from the sessions including setting any goals. I'll answer any questions before we begin the Hypnosis. The first session usually lasts for around 90 minutes with subsequent Hypnotherapy sessions around 60 minutes.
Is this confidential?
Yes, 100%. Everything discussed is in total confidence.
What can Hypnotherapy treat?
Some of the common reasons people visit me for Hypnotherapy are surrounding fears, habits, addictions and anxieties. Hypnotherapy can be an excellent tool to help you overcome your fears or maybe you suffer from anxiety in social situations, would like to lose weight or give up smoking.
Will I lose control?
You are not unconscious at any point during the hypnosis sessions and remain fully in control at all times. Hypnotherapy cannot make you do anything against your will.