Hi, I'm Richard. Here at Auckland Hypnotherapy, I enjoy working with people who want a happier more fulfilling life but feel certain issues are holding them back such as anxiety, fear, bad habits or confidence around their weight & appearance through weight loss hypnosis or with the Virtual Gastric Band.

Are there issues stopping you from moving forward and enjoying life? Do you yearn to take on new challenges and do more of what you love?

If the answer is yes, then Hypnotherapy could be right for you. I have experience in helping clients release the blocks holding them back.

By working together, you will get a clear idea on what you want. The hypnosis sessions are tailored to you and are designed to create more energy and balance allowing you to regain control over your life. As a hypnotherapist, I'll guide you through the process to help you achieve it.  Contact me now for a free consultation.

Jesse Jackson

“If my mind can conceive it, and my heart can believe it—then I can achieve it."



Hypnotherapy has come on leaps and bounds within the health & wellness and medical community as a powerful form of alternative therapy. It provides you with the ability to heal your mind and body on a deeper level by harnessing the power of the subconscious mind. Allow your subconscious to become the biggest asset in your healing process rather than its greatest opponent.

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Simply put, hypnosis is an enlightened state of relaxation (physically, mentally and emotionally) like sleep although it’s not sleep. You enter a trance state somewhere in between being awake and being asleep. It lowers the conscious mind so that information and suggestions can be passed to the subconscious, retained and more readily accepted, as our subconscious doesn’t analyse what is presented to it.

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There are many benefits with Hypnotherapy and it can be used as an incredibly powerful tool to aid you in making positive changes in your life. It can help make significant changes in a relatively short time frame compared to other forms of therapy such as psychotherapy or counselling. It can also help deal with issues such as anxieties, phobias, addictions, weight loss, stress management, stop smoking and much more.


6 Russell Street|Freemans Bay|Auckland

022 070 5363

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6 Russell Street|Freemans Bay|Auckland

©2020 by Auckland Hypnotherapy.

Changes or cancellations to appointments must be made with at least 24 hours notice or may incur a $250 fee. If a block of sessions has been paid for, this may be deducted from the remaining session(s).